Glutathione is an antioxidant that is naturally produced by the liver and nerve cells in the central nervous system . It is made up of three amino acids: glycine, L-cysteine, and L-glutamate .
Glycine – Amino acid that is naturally produced by the liver and nerve cells in the central nervous system
L-Cysteine – Amino acid found naturally in foods as well as within the body from another amino acid called Methionine
L-Glutamate – A Neurotransmitter in the brain that is naturally produced by the body and focuses on learning, memory and motor functions
Glutathione can help metabolize toxins, break down free radicals, support immune function, and more . It is involved in many body processes, including tissue building and repair, making chemicals and proteins needed in the body, and in immune system function .
Glutathione has been studied for a wide range of uses, including but not limited to:
However, there is limited scientific evidence to support using glutathione to prevent or manage any health condition . Glutathione depletion is thought to be associated with certain health conditions, such as neurodegenerative disorders , cystic fibrosis, and age-related diseases, as well as the aging process . However, this does not mean that glutathione supplementation can necessarily be helpful for these conditions .
Glutathione is a tripeptide that acts as an antioxidant in plants, animals, fungi, and some bacteria and archaea. It is capable of preventing damage to important cellular components caused by sources such as reactive oxygen species, free radicals, peroxides, lipid peroxides, and heavy metals. Glutathione biosynthesis involves two ATP-dependent steps: first, γ-glutamylcysteine is synthesized from L-glutamate and…